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I thought I’d get pregnant right away. For one, I’d been pregnant before. And while that is a story for another day, I do recall the wave of relief I felt when I knew it was possible to have found myself there.  Then there were the multiple healers and seers who had confirmed this for […]

My Journey to Conception: Lessons in Letting Go

The decision to create a new life opens up one of the most exciting, rewarding, and sometimes challenging paths we will take in our lifetimes. I invite you to consider this the beginning of your own sacred journey, one that requires time, care, gentleness, and support. With an open heart and a curious mind, you […]

A Holistic Guide to Fertility & Preparing for Pregnancy

Holistic Fertility Tips

Staying active with exercise has been a godsend for me throughout my pregnancy. Even during my first 20-ish weeks when I felt horrible and struggled with nausea all day everyday, I would somehow make it to my mat nearly every afternoon. After feeling like a useless blob all day, it was the only thing that […]

Current (Pregnancy-Friendly) Exercise Routine

Pregnancy-Friendly Pilates & Low-Impact Exercises